I realized after my terrible performance in the Schuylkill River last year that I needed two things to be competitive in my next tri…a road bike and major correction to my swimming technique. Well, I recently acquired the road bike (thanks Mr. 1969!) but I needed to find the right swim method. You may remember that a few months ago, I took the total immersion swim class. It was a great day and I left there feeling like I picked up some great new techniques that would help me move forward and be a better swimmer.
Well, I have still been working out and hitting the gym but I have to admit that I slowed down majorly on the swimming. Well a few weeks ago, I hit the pool and lo and behold….I couldn’t remember half the stuff I learned in the class. I felt like I had forgotten everything and I left the pool feeling extremely frustrated.
This morning, I was determined to get back in the pool and try it again. That alarm clock going off at 4:30am was not fun and I did curse the Universe but I got dressed and left the house. This time, I studied the swim drills online right before I left. When I got to the pool, I did so much better and it all started coming back to me. This was a much improved swim practice. I was gliding and skating through the water instead of beating the water up. I am going to stay focused and try to swim every other day or at least three days a week up until we really start the training schedule in March.
I think I am getting some water confidence. I WILL BE THE DOLPHIN!
Yes We WILL!!!!
you got this.. but you do know swimming every other day will have your arms LIKE THAT!!! watch out tank tops!
Go! Go! Go! Go!
Nananananananananananaa ala Caddyshack
You ladies really do inspire me!!!
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