So a week ago, I started doing my A.bsD.ietForWo.men. I really like it and feel like it’s an eating liefestyle plan I can actually stick to. I am not hungry and I am making healthier choices. For me, a birthday is approaching (WEDNESDAY…hint, hint) and I am determined to age gracefully and live a long time.
If you need motivation to start your own exercise program, here are some motivational photos.
Re.v Ru.n
Did he have the kids or did Justine? We can do better!
SWV. Not looking bad but definitely a tad bit swole.
Yup……sticking to my regimen. Have a great weekend. Think about Rev Run before you eat that barbecue and potato salad this weekend.
19 comments
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June 27, 2008 at 3:56 pm
erica b.
I saw that pic of Rev. Run… yeah… Yes, SWV is a bit SWOLE! LOL You know who else amazes me? Tom Joyner. How can he be married to a fitness trainer and look like he does?
June 27, 2008 at 4:06 pm
Melonie
Yay for birfdays! What are you doing?!! Pencil me in for a celebratory lunch on that day!
Don’t pick on SWV, lol. Let’s talk about TLC’s performance “outfits”.
June 27, 2008 at 4:08 pm
Ang
Thanks for the pic of Rev. Run. Good exercise motivator.
June 27, 2008 at 4:29 pm
miss ahmad
I think the SWV girls are catching a bad rap…they are dressed poorly to say the least but I don’t get what all the hoopla is about. They just aren’t in their 20’s any more and probably haven’t been on camera in a decade or so.
Do your work out thing, I do mine! 5 times a week*sigh*
June 27, 2008 at 4:39 pm
jameil
lo. i love birthdays!! i just finished a round of ab work!
June 27, 2008 at 4:39 pm
jameil
make that lol…
June 27, 2008 at 4:48 pm
Funky Fresh
If I was a music “star” back in the day and I knew I was going on the Black Folk Award show to perform, my ass would be in the gym from the time I got the call until showtime. I wouldn’t want people yappin’ ’bout me on their blogs!!! But hey now they look like regular people to me.
Rev’s got a little Tony Soprano action goin…..a sign of success.
June 27, 2008 at 6:04 pm
1969
SWV doesn’t look that bad…I agree. And yes, what in the heck was TLC wearing?
June 27, 2008 at 7:07 pm
Amadeo
Rev Run does look bad…but he get’s a pass cause he shuts down any type of “Super Sweet Sixteen” attitudes in his kids.
June 27, 2008 at 7:11 pm
BK
ROTFLMAO HAHAHAAAAAAAAAAAAAAAAAAAAAAA YOU ARE SO WRONG!!!! HAHAHAAAAAAAAA
yeah make sure you check your inbox on Wednesday!
June 27, 2008 at 7:28 pm
Wise
Couldnt find a pic of Lisa Lisa, huh? Now THAT’S motivation…bless her heart. lol
June 27, 2008 at 10:12 pm
brran1
Eww man. Rev Run looks like Sasquatch.
June 27, 2008 at 11:37 pm
Fergie
I saw that book in TarJay the other day. After seeing Rev Run, I’m going back to pick it up tommorow…
June 28, 2008 at 4:23 am
ChezNiki
I guess we can all use that Rev Run pic as our “before” pic. Print it out and put it on the refrigerator door!
Lawdamercy!
June 28, 2008 at 1:35 pm
G. Mo
Wise aint lying about Lisa Lisa… she looks like she ate Cult Jam… when she sang “I Wonder If I Take You Home” I didn’t realize she was talkin’ to a bucket of Popeye’s chicken…. I know it’s been 20+ years since she was bangin’, but dayummmmmmm!!!
before
http://i31.tinypic.com/2ugf6si.jpg
after
http://i27.tinypic.com/2ui8zup.jpg
http://i29.tinypic.com/2cxi1jq.jpg
wow!!!! *shakes head*
June 28, 2008 at 10:14 pm
Kayos
OMG…You know that smiley on Yahoo for sick…that is exactly what I did when I saw that pic of Rev Rub-a-dub-dub. Gosh, he is big as a tub.
SWV…For Tai to be married to my future ex-husband lookin like that…I had a shot. They don’t look bad but WOW!
June 30, 2008 at 11:36 am
Odyssey
I am so mad at you for putting that pic of Rev Run. That made me LOL. I agree with the other commenter, you should’ve found Lisa Lisa. I was in shock.
June 30, 2008 at 2:26 pm
MissB
LOL!!! That’s some motivation for dat azzzzzz!! LOL!!!
I got the book and have been reading it. I’m going to a family reunion this weekend so I plan on starting next week. YAY!!! It does seem so very easy to stick to. I eat most of those foods anyway.
June 30, 2008 at 3:05 pm
LH
Rev. Run looks a mess even for a man his age.
SWV doesn’t look bad, as you said, but they could use a stylist. I’m seeing what appear to be hanger marks in on girl’s pants. That isn’t a good look. And the all black thing doesn’t work on biggish girls.